🌱Identity Confusion → Safe Exploration Path
- Step 1 — **It’s okay to not know who you are yet.** Identity takes time. You’re exploring — not failing.
- Step 2 — **Try new things without the fear of ‘What will people think?’** Identity grows through experience.
- Step 3 — **Notice what drains you vs what energizes you.** Your body tells you who you are before your mind does.
- Step 4 — **Your values matter more than labels.** Labels can change. Values anchor you.
- Step 5 — **You don't need to fit into a box.** Being “in-between” is also an identity.